|
Sounds like you are going to take the proper precautions if you do play. I don't recommend dunking or getting to competitive. As a college athlete I've forced myself to play with sprains, fractures, pulled muscles, ect.. sometimes regretably so but never a herniated disc. It might not be worth the risk if it isn't fully healed but you should be active and really push that physical therapy. I have a torn MCL right now so I know it hurts to sacrifice a good day of sport but for future days of sport it may be best to sit this one out.
|