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The best way is to control your diabetes is through proper diet and exercise.You have to visist your doctor for the consultation Read this book Eat To Live ,
If you want to live longer, reduce your need for medications, lose weight faster than you ever thought possible, and dramatically improve your health, Eat to Live is the answer. Dr. Joel Fuhrman defines the scientific formula to improve health:
Health = Nutrients / Calories
The more nutrient dense food you consume, the faster your health will improve. Fat will melt away, the need for medication will lessen, and you'll reverse the disease process!
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