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Old 03-22-2008, 12:35 AM
captsead0nkey captsead0nkey is offline
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captsead0nkey has a spectacular aura about
Unless your going for a rescue swimmer, its about the same as most basic training programs. Running, swimming, pushups, situps.. running to stand in line and wait..
I have 6 freinds in the Coast Guard, and all love it..
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