Thread: How many calories would I burn jogging up&down the steps once?
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Old 03-25-2008, 01:58 PM
yomega_girl2003 yomega_girl2003 is offline
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try caloriesperhour.com it can calculate this for you in no time flat...

all you need to know is your size, and how long you did the activity (sometimes also how strenuous/level)
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