| I need help on how to heal muscle pain in lower leg, i just came off a
hip injury, i didnt exercise for 2month I just came off an injury on my hip, and i didn't do any physical exercise for about 2 months. I just started running again and when i do physical activities i have a lot of pain in my lower leg muscles, does anyone know why and how to make it better?
thanks
how can i stretch my lower leg like under then knee and above the calf on the inside of my right foot
|