| Ankle injuries???
I went over my ankle badly yesterday, and it gave out a huge crunch and pop. Ive rested it and put ice on it. Although its not swollen badly, the bruising is horrendous, and my foot is cold and feel like pins and needles constantly. There also feels like my heel is crunching a bit. I have some movement in it, although it feels 'stiff and thick', and it is sore. Im off the A & E when my hubby comes home in 30 minutes, to be on the safe side.
Any ideas what Ive done to it, I dont think its just a simple sprain.
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