I tore my hip flexer in hockey....didnt even know i had one!
Has these ever happended to you?
i can walk and stand but i limp and am i pain.
I have spring season playoffs next week is there anything that i could do to make it get better faster?
The only time i am ok is when i take my muscle relaxers but that makes me loopy and i cant play when i am like that...
Help any info helps!
no i haven't tried yet but the doc says i should be on crutches for 10 days to 3 weeks...but i can kinda walk so i dont use them anymore...I WANNA PLAY!
