| Would Atkins diet work if you're not that fat, but just want to lose maybe 10-15...
...lbs?? I am not fat, I am just a lil soft around the belly and have love-handles. I heard people lose weight quickly when they go on Atkins, but that's usually if they are obese. Would it work for someone not that fat? I am 6'2, and weigh about 225 lbs, but I'd like to tighten up my mid-section. And do people really gain the weight back if they go off of Atkins? All I want to lose is 10 lbs and lift weights to build the muscle |