| How is my diet today?
At work spread out....
Kashi puffs cereal and 1% milk ... 170 cal.
about 3/4 cup Blueberries
Low cal whole grain bread with serving of chunky peanut butter ....280 cal.
Campbells Chicken Noodle Soup on the Go... 70 cal.
Dinner: Subway Veggie Delight .. all veggies but onions |