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04-14-2008, 02:16 AM
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| Coast guard? How shold I get stronger at swimming? How is the Coast Gurd Academy? I want to to join the cost guard. I am two years away from being at that point of actually joining, so I was wondering what I should do to prepare. I have already downlodede the standard cape may handout that tells you what need to know. I also have added swimming laps and core excercises to my workouts. I also run.      |
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