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03-08-2008, 12:18 AM
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| Muscle cramping.. dance tryouts next week!!!! help ME pleasE!! ??? in P.E. this week we have been doin leg muscle workouts... we did squats yesterday... and usually i dont feel this sore!!! my legs feel like they are plastic or sumtin.. cause i cant move them alot or it will hurt like heak...  ( ..... and dance tryouts are next week.. i wanna try to do my best.. but i cant do my best if my legs are retarded like this!!!! does anyone have any ideas of stretches or sumtin like dat???? please help me....  thank you so much!its hurting on my hamstrings.. and the front muscles in my leg forgot wat they are called..      |
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