How long after you start a diet do you start to see results? - Freemason Hirams Travels Masonic Forums

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04-01-2008, 10:49 AM

Jenn F

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How long after you start a diet do you start to see results?

I started a diet a week ago. I've been eating mostly salad, yogurt and granola. Once I start to see results, I think it will be easier for me to keep up with it but right now it's hard to keep dieting without seeing why I'm doing it. How much longer with the same eating habits before I start to see the difference?

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