What is kcal? How many calories should i eat in a day? - Freemason Hirams Travels Masonic Forums

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04-01-2008, 12:11 PM

Kez

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What is kcal? How many calories should i eat in a day?

does it kcal mean 1000 calories? ive just eaten a paket of pork scratchings that are 607 kcal. thats the only thing ive had to eat 2day, with a cup of tea. Does that mean ive gone way, way over my recommended daily allowance of calories? im a 22 year old woman.

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