Is this a good diet? - Freemason Hirams Travels Masonic Forums

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04-01-2008, 02:17 PM

bob s

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Is this a good diet?

I have been reading all these answers that say you need to eat 6 small meals a day to lose weight so I have my 6 planned out that will taste good and get me about 2,000 calories a day. I am an active 16 year old male.

1) Granola Bar
Apple
Milk

2) Banna
half a sandwhich

3) other half of sandwhich
muffin
fruit

4) granola bar
carrots and dip

5) fruit
celery and dip

6) some meat in dinner (1 helping of)
fruit
granola bar for desert (I really like granola bars)

---Is this a good diet. If not what can I do to make it better? Thanks for your time and help.

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