how many calories do you think i burned?

[pancakesx]

it depends on your size. a 100 pound person burns less calories doing those exercises than a 200 pound person. also, you are a male, eating 1200 calories is not enough! and 2 hours of cardio? it sounds like you need to eat healthier because that amount of calorie intact for a male who is that active is not healthy.

[Nick B]

do you think i ate okay today? and do you think i could lose weight
okay so i ate 1168 calories and IAM NOT ANOREXIC i just eat healthy okay??

i did cardio for 125minutes averaging 4 miles an hour so i would have gone 8.3 miles how much do you think i burned thanks

also i did jazz dance for an hour im a guy. its part of a class im taking
im 170 lb and 15

[pancakesx]

it depends on your size. a 100 pound person burns less calories doing those exercises than a 200 pound person. also, you are a male, eating 1200 calories is not enough! and 2 hours of cardio? it sounds like you need to eat healthier because that amount of calorie intact for a male who is that active is not healthy.

[david]

First off, less than 1200 calories of food a day is a little low. But, it's not bad. Just eat protein, veggies, and fruits. Healthy stuff.

Well, doing something Cardio for over 2 hours would burn around 1200 calories, depending on how you did it, and how much you weigh.

Doing the jazz dance for an hour might burn a few hundred calories. So, maybe you lost a whole pound in a day! Good job!

Well, good job for everything. Keep it going, and you'll lose weight in no time!

[Wonderwall]

http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm

Go there to calculate your expenditure...

[Amy W]

I'm not sure how many calories you burned, but you really need to at least eat 1200 calories a day.