any ideas for healthy eating plan? ive dieted and now want to get back...

[thisisveryodd]

...onto just plain good food! meal plans? ive been normally having like, eggs, mostly egg whites, in wholemeal bread, or tortillas for breakfast...yummy!

sushi a lot for lunch cos i just love it, and some fruit,

oat cakes for snacks..again i prefer it to chocolate to be honest how weird that may sound

and i always have apretty good meal, like shepards pie, fish, veggies or pasta..i just cut down on portion sizes a lot, from my usual mammoth bowls of pasta lol...

any nice, nutritionally balanced recipes for any meal at all?

and am i eating enough, i still get a bit weak sometimes although i eat 3 good meals,and snack about once, twice a day.

thanks in advance..