How should the calories be spread out for each meal? - Freemason Hirams Travels Masonic Forums

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04-03-2008, 07:09 PM

Ped

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How should the calories be spread out for each meal?

I am a 17-year old guy, 5'10, 134 pounds, and my daily calorie intake should be about 2000 calories. How do I spread this over:
Breakfast
Lunch
Snack
Dinner
Snack

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