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| Burned about 360 calories..?
Today I ate about 1800 calories. and I exercised on my treadmill and burnt 360 calories. Did 3 sets of 25, total of 75 crunches. 4 sets of 25 bicycle crunches 100. I'm a girl year old girl, 103lbs, 5'4ish, bmi 17.7. Is this a good workout to lose belly fat, and to notice results? should I exercise more? I'm only 16 though, my mom wouldn't let me get one. Would jumping rope for about 30 mins help out? |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Calories burned playing a Wii?? | *RaceMommy21* | Diet & Fitness | 0 | 04-05-2008 05:08 PM |
| calories burned? | GossipGirlBFF | Diet & Fitness | 0 | 04-04-2008 10:51 AM |
| hi i was wondering how many calories u think i burned? | Nick B | Diet & Fitness | 0 | 04-02-2008 08:47 AM |
| how many calories do u think i burned? | Nick B | Diet & Fitness | 0 | 04-02-2008 01:04 AM |
| how many calories do you think i burned? | pancakesx | Diet & Fitness | 5 | 04-02-2008 12:11 AM |