How many calories should I eat for weight loss??? - Freemason Hirams Travels Masonic Forums

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04-04-2008, 07:13 AM

kbeauty

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How many calories should I eat for weight loss???

Gender: Female
Height: 5'7"
Weight: 142lbs
Age: 18

I gain weight in my legs/hips
I play softball every day and run on the weekends

Thanks so much!!!!

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