Has any one tried that master cleanser diet, I made it and i think i put to much

Lil Hips · #1 (**permalink**) 04-05-2008, 03:55 PM

red pepper in it? how much am i supposed to put in the drink because mine is very spicey, or is it supposed to be like that.

Gemma · #2 (**permalink**) 04-05-2008, 03:55 PM

about 1/10th of a teaspoon in each serving, so basically just a spinkle

keep up with it though its worth it in the end

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