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| Diet & Fitness Diet & Fitness |
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| Which diet pill really helps you loose weight fast, and body fat too? Well see i need to loose alot of weight ive tried everything exept diet pills. i have tried dieting and exercicing, anerexic and belemic. Nothing works, so i need to know which diet pill works best so i can stop getting made fun of and laughed at. Please help me!! |
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| There are not any. There is no magic pill. Its not just diet and exercise. Its diet and exercising the right way. You need to eat at least 1 mean every 3 hours, should be 5 or 6 meals a day. But smaller portions. Keep it below 2000 calories. And keep the same eating schedule everyday, no snaking in between. A steady intake of food will increase your metabolism and your body will start to store less as fat since it knows it is getting a constant supply of food. Exercise at least 5 days a week. And at least 2 of those days do a very strenuous work out. Burn more calories than you take in and you will lose weight. Ive seen many that thought nothing could work get great results when done right. |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Diet plans that help me lose weight fast!! TEN POINTS FOR BEST ANSWER!!!!!!!!!!!!? | Stephanie K | Diet & Fitness | 2 | 03-30-2008 11:05 PM |
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