Why peanut butter? I mean, it is so high in calories?

graelwyn · #1 (**permalink**) 04-13-2008, 06:14 AM

I notice quite a few here like to snack on celery with peanut butter... yet, it is over 500 calories per hundred grammes... surely one serving on celery would be at least 100 calories, and might lead to more and more...

correrafan · #2 (**permalink**) 04-13-2008, 06:27 AM

Calories don't count if you are counting carbs instead. Peanut butter has very little carbs. Celery is mostly water and fiber. All types of fats tend to curb the appetite, so one stick of celery with peanut butter is a good snack to hold you over until your next meal.

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