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04-14-2008, 11:19 AM
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| Can I stay on Phase One of the South Beach Diet for longer than 2 weeks? Or is that not healthy? I am really happy with my results so far, and I don't want to slow them, not to mention, I don't have cravings for things that are bad for me anymore! I feel so zen about eating, and I don't want a slice of whole wheat bread to ruin it. Thanks!      |
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