how many calories am i burning?

ohhai · #1 (**permalink**) 04-14-2008, 04:29 PM

if i jump on my bed (like listening to music just jump around) for like a half hour or so, how many calories does it burn?

also does anyone know the ratio of calories burned to pounds lost?

just wondering. if needed, i'm 4'11, 14, and weigh like 103lbs

(:

najjang · #2 (**permalink**) 04-14-2008, 04:30 PM

you can burn up to 200-300 calories if you jump like crazy nonstop for an hour

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