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04-17-2008, 04:39 AM
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| Calories burned on DDR? Need some help.? I've been working out on DDR for 2 hours a day on light mode. I saw a study done by American Council on Exercise and they said that you burn 5.9 calories a minute on light mode. Am I burning about 600 calories in that time? I'm not sure because some people say you don't burn many calories and some people do. I just need a little help because I'm doing calorie counting and I don't want to go way over what I should be eating.      |
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