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04-21-2008, 06:00 AM
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| First time SERIOUS diet tips? I need some tips for how to stay focused. It's difficult, since I work in a restaurant and Mickey D's looks awfully good on the way home at 11pm. I'm getting married in August, and I'd really like to slim down before then. I don't have a specific weight goal in mind, more of just an all over toning and just being healthy in general. I need tips for how to overcome my embarrassment of working out in front of others (I'm clumsy, always have been... I end up feeling silly during my workout and I end it early), how to stay motivated for longer than like, 2 days... and any foods that help you stay full longer! I need to stop with the McDonald's! Thanks everyone!      |
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