Is Cinnamon toast crunch ok too eat in a diet?

[Wesley S]

I just turned Vegan today and i know alot but im still a Rookie just wondering is Cinnamon toast crunch cereal Whole grain ok too eat?? And also im about to go shopping right know and im wondering what i should get? Luttuce, Frozen Spinach,Tomatos,Bananas,apples ect??

[Jasmine S]

just get granola cereal, sure the cinnamon is healthy, but not the pund of sugar they also stick in the back.

[ScrewBaby]

Dude, cinnamon toast crunch is pure sugar! the whole wheat is almost nonexistent! it's not worth eating all that sugar just to get a little bit of whole wheat. there are better ways. like granola adn whole wheat crackers. you know? Kashi Go Lean Crunch is like the best cereal ever. ( the honey almond kind) it's really healthy and it tastes amazing too.

[GoneToTheSpa]

not really

[Pooky.]

I don't think Cinnamon toast crunch is vegan doesnt it have milk or something in it? But general mills is kinda a brand I try to avoid buying.

[2bzy]

Just look at the nutritional info on the box. It has almost no fiber, even with their "whole grain". It's mostly sugar. Go for Kashi cereals, or Cascadian Farms and Zoe's.

[wendy_da_goodlil_witch]

it's fine, if you don't care about calories. are you going to drink milk? some don't because it's an animal product. use this site for answers.