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04-22-2008, 07:29 AM
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| how many calories should i be eating to lose weight? i am 24 yrs old and i am 174cms and weigh 93kilos i really want to be back to my pre-baby size of about 65-70kilos. also, i live in australia and we dont have how many calories there are in a food on the label... it says kilojoules. are kilojoules the same thing as calories? and if so how many calories in a kilojoule or vice versa?      |
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