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04-22-2008, 12:09 PM
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| counting calories? if i work out every morning (tuesdays and thursday i do cardio, monday wednesdays and fridays i do a circut training) and eat what i want but count my calories (only 1400) i should still lose weight right...or do i completly have to watch what i eat too and only eat salads instead of chicken nuggets???????      |
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