Simple budget diet plan ideas ?

[Kay]

I was pregnant a couple of years ago that ended up in miscarriage. I am grateful for that because of the man I was supposed marry didn't work out. He was a jerk. Here is the issue. I had a rare case of hormonal issues from the pregnancy. I was 3 months pregnant with the all the "fun" stuff that comes with the pregnancy. Strangly the weight gain was a problem even after the miscarriage because of the HCG left in my system. It stayed for quite sometime after Doctor visits and tests. Finally it disipated. Thyroid test were done and that is fine. The rest of my body has been in great shape. I can't seem to get rid of the belly fat since. I've gone to a low carb diet which seem to help. Unless I torture myself with crunch excersizes and lots of it. I don't mind doing it and that will do the trick to flatten for me. It's just that I am a working woman that has little time and when I do, I just want to relax. When I stop doing the excersizes, the tummy will come back. Anyone have any ideas?