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| Diet & Fitness Diet & Fitness |
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| Fitness experts - how much calories did I eat today? I want to know if I ate healthily. I'm trying all my best to have the healthiest lifestyle I can get . . . OK SO: Breakfast = sandwich w/ ham & cheese Snack = Tuna w/ crackers Lunch = Raviolli w/ small bread square Snack @ 4:00 PM = A cinnamon doughnot Then, Rice w/ beans then, afternoon 6 PM snack: a bowl of honey nut cheerios Dinner: rice w/ beans and small piece of meat. By the way... im 15 yrs old 115-117pounds fast metabolism not really very active but not a couch potatoe either I am 5'5 1/2..almost 5'6 |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Any fitness experts or trainers in here? | claudeswife | Diet & Fitness | 0 | 03-28-2008 02:50 PM |
| harsh cardio?fitness experts only pls!? | Sai2301 | Diet & Fitness | 1 | 03-28-2008 12:55 PM |
| Fitness experts needed for expertise? | A L | Diet & Fitness | 0 | 03-26-2008 12:29 AM |
| Dieticians, weight loss experts. How many calories a day should I eat? | Carol M | Diet & Fitness | 0 | 03-25-2008 11:13 PM |
| fitness and diet experts please help!!! im desperate? | g2ghottie | Diet & Fitness | 3 | 03-25-2008 01:05 PM |