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Go Back   Freemason Hirams Travels Masonic Forums > Health > Diet & Fitness

Diet & Fitness Diet & Fitness

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Old 03-25-2008, 12:49 PM
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Dieting and Fitness?

Hey everyone!
I'm 20 years old, and I am 122 lbs. I need to loose 10lbs at least by July. I feel like I have a lot of baby fat... including my stomach! I eat well - green tea (4+ cups a day) ect. I was planning to get a juicer... some say its a good idea, and others dont!
I'm going to start going to the gym to work out. But I need some suggestions as to what foods burn off A LOT of calories. I've tried Oolong tea- but honestly i'm not sure if thats helping or not!!
My goal is to have abs! HELP!! I'm desperate
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