Is 1,000 calories good for a day who wants to lose weight?!? - Freemason Hirams Travels Masonic Forums

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Is 1,000 calories good for a day who wants to lose weight?!?

Diet & Fitness Diet & Fitness

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03-25-2008, 01:14 PM

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Is 1,000 calories good for a day who wants to lose weight?!?

I am 5'1 and I play basketball three times a week for one hour. How many pounds will I lose in 5 days? What kind of eating plan should I do?

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