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Go Back   Freemason Hirams Travels Masonic Forums > Health > Diet & Fitness

Diet & Fitness Diet & Fitness

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Old 03-25-2008, 02:46 PM
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Cutting carbohydrates from my diet?

Hi, what are some carbs I should cut from my diet if I want to lose 10lbs in 1 month? I've already cut bread and sugar, only drink water and eat lots of fruits and veggies plus things like fish and lean chicken for dinner. I'm four months post partum and I've got another 10lbs to go before I am at my pre-pregnancy weight and I'm really motivated to slide these pounds off me. Btw I am also breastfeeding...
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