How many calories can you lose by walking?

[Inthenickoftime]

in a day? week? month?

[Wayne T]

Impossible to calculate because of to may variables.

How fast how long what kind of ground pitch what kind of wind in face. It can be any where from 250 calories an hour to 1350 an hour. And this is not the food you eat calories this is body energy calories.

The only thing I can stress is to walk at a fast pace a pace to where you have to open your mouth on an occasion to get enough air in
In this case the sky's the limit in calories burned

Don't forget ! ! !
You can loose 6 lbs of water weight in one hour walking at a pace like this on any day outside.

Replace it when you get home. Good luck and keep a log of everything
Morning body weight
how far
how long
what time of day
what the temperature and
weather outside were like

Keep this log:
It will be priceless latter on take my word for it.
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[Peter N]

depends on haw far aqnd fast you walk

[Shanti]

i think 1 hr burns 200 calories, so if you do this for 6 days about 1200. for a month just multiply 200 by 30 or 31.

[mykayla11]

look it up on google. google knows everything. o.o

[Katie]

Depends on how much you weigh, how far you walk, and how fast.

It also depends on your diet.