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03-25-2008, 10:47 PM
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| Snacks on a diet? So I have posted a few questions about diet etc...and I have used some of the answers I have gotten, but I have yet another question. If I eat breakfast around 6:30am, and I have my lunch around 10:40am (i cant change that due to my classes) about what time should I have a snack, and what should it be? Then becuase of after school stuff I don't get home until around at least 4...and I usually have supper between 6 & 7... Bed around 11....so when durring the day should I have snacks, and what should they be. Also, how much water should I drink to keep from feeling hungry... Thank You      |
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