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03-25-2008, 10:48 PM
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| my diet plan? hi okay, so i am 13 and a female. i need to lose weight so I made a diet plan EXcersize: 4-5 miles (run/jog) a day 200-300 crunches 20 push ups FOOD: breakfast-nutrigrain bar and orange juice lunch: whole grain bread with peanut butter, water, grapes (or a banana dinner: carrots and ranch, milk, so, does this sound healthy?      |
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