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03-25-2008, 10:54 PM
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| If I eat 500 calories less per day, how many pounds will I lose? If I eat 500 calories less per day and I exercise for 30 minutes four times a week, how much weight should I lose per week or month? I said I would eat 500 calories *less*. I did not say I would just eat 500 calories per day!!! Jordann, finally somebody who reads the question!!! :-)      |
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