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Go Back   Freemason Hirams Travels Masonic Forums > Health > Diet & Fitness

Diet & Fitness Diet & Fitness

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Old 03-25-2008, 11:05 PM
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Bodybuilding/Fitness question ???

Do you think its possible to do flat dumbell presses w/ a 120 pound dumbell without taking any whey protein, creatine, glutamine, amino acids, nitric oxide, etc... just training naturally ?

Reason im asking is because im finally able to do at least two to three reps w/ the 120 pound dumbells for the flat dumbell presses and there are alot people asking me if I take any strength supplements, high amounts of whey protein & amino acids, even had one person ask me if im juicin on roids !
I do not take any supplements and I eat alot of meat and train naturally.

what do you all think ???
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