How many calories does it take to put the body into starvation mode?

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03-26-2008, 05:38 AM

sleeplessinseattlesrain

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How many calories does it take to put the body into starvation mode?

Just wondering, because I don't want to do that. I tracked what I ate today, and I ate only 729. I feel perfectly full, but what would help me lose weight even more, eating less calories, or that combined with exercise?

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