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| hows my diet for the day? breakfast was a bowl of special k with walnuts... ...and an apple..lunch is a turkey and? pepper jack chesse sandwich with light mayo and creole mustard on whole wheat bread with a light lemonade..for a snack i am having some roasted garlic hummus on wheat melba toast..and for dinner i am having hamburgersteaks with brown fravy and mushrooms(made with lean beef) small servings of mash potatoes and a salad with avocados in it with light italian dress.. with a glass of crystal light lemonade? |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Special diet for me PLEASE...? | Tori | Diet & Fitness | 0 | 04-07-2008 12:08 AM |
| Special K Diet? Energy? | Piggie B | Diet & Fitness | 0 | 04-03-2008 02:12 PM |
| Does the Special K Diet work??? I weight 148lb and really want to lose 30lb... | Emily M | Diet & Fitness | 0 | 03-30-2008 05:05 AM |
| A few questions about the Special K diet? | kaliiiiiiiii | Diet & Fitness | 1 | 03-28-2008 04:51 PM |
| I just started phase 1 of South Beach Diet. Easy breakfast foods? | Pam B | Diet & Fitness | 1 | 03-28-2008 12:51 PM |