if i am trying to loose weight but not actaully counting calories..?

#1 (permalink)

03-27-2008, 03:06 PM

L A U R A !

Member

Join Date: Mar 2008

Posts: 3

Rep Power: 0

if i am trying to loose weight but not actaully counting calories..?

when i exercise should i still try to burn a specific amount of calories? or just try to get 30 minutes to an hour of exercise without really keeping track of how much i burn?
i'm pretty much just cutting out sugar and bad carbs out of my diet.

Bookmarks

« if i eat 6-700 calories a day will i lose weight =)? | Do you use any office fitness equipment?? »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

Forum Jump

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Counting Calories?	kmsmall26	Diet & Fitness	0	04-03-2008 03:38 PM
Does Diet Coke Help you loose weight, if not any advic on how to loose...	abercrombie_boy44	Diet & Fitness	0	03-28-2008 02:49 PM
am i eating the right amount of calories to loose weight?	ugh....what!?	Diet & Fitness	0	03-25-2008 11:14 PM
Do you think I will loose weight faster without worrying so much about calories?	Elle R	Diet & Fitness	1	03-23-2008 09:55 PM
how to know how many calories i need to eat each day to loose weight?	Jake Spina	Diet & Fitness	4	03-23-2008 09:17 PM

All times are GMT -5. The time now is 11:34 PM.