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Go Back   Freemason Hirams Travels Masonic Forums > Health > Diet & Fitness

Diet & Fitness Diet & Fitness

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Old 03-27-2008, 06:55 PM
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nubb has a spectacular aura about
I weigh 260 lb's I want to get down to 225lb's. How many calories do I need to

burn/consume? Male 25 years of age 6' 6" tall. Medium size bone structure.
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