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Go Back   Freemason Hirams Travels Masonic Forums > Health > Diet & Fitness

Diet & Fitness Diet & Fitness

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Old 03-28-2008, 03:59 PM
tommy f's Avatar
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tommy f has a spectacular aura about
I havent smoked for 2 yrs but still can only manage 15 min on football pitch,

what fitness program could help? I can do light training for quite a while but its the intensity of constant running slow, fast, chase back it kills me I come on for last quarter of an hour and by the end you'd think Id played 2 games in a row.
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