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03-28-2008, 06:04 PM
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| diet question? i go to the gym 5 time a week in 4 days i the weekends.. i diet and run 30 min and lift ....i lost 10 pounds now i stop losing weight im stock at 209 for the last 3 weeks so i bought a diet pill name black asia 25 with a ephedra. now i lost 2 pounds but no more....i need to drop my beer belly i want to be a 180.. im not seening any results i dont want to do winstrol... what can i do to drop more ....im still dieting any recomendations im 5'8" 207      |
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