A QUESTION ABOUT MY DIET, AND ABOUT MY LIFE, PLEASE HELP Me!!?

[girl_95]

Hi, I am 13 years old. I don't like my life, and I don't know what to do! Like I am always tired, and I don't know how I keep going.
Wake up: 6:50 am
Breakfast: nothing, it makes me sick if i eat in the morning
Lunch: a protein bar, and a propel
School: 8:15am- 2:35pm
Drive an hour to gymnastics
snack: normally some fresh fruit
Go to gymnastics from 5pm-9pm
Drive an hour home from gymnastics,and get home at 10:15
Dinner- normally like a plain bagel and a diet coke
Come home, do homework, and I normally get to bed at 12:30 at night..
Is there any way I can not be so tired all the time? Please help me! I want your advice!!
oh and this is what I do from Monday-Friday.. the same every day

[Sarrah]

You should be eating more food. If you can't eat in the morning then drink a glass of milk. Then you should eat something small every few hours. Snack on almonds, dried fruit, anything you can take to school with you. The night before pack a light dinner to eat on your way to gymnastics and have whoever drives you bring it when they drive you to gymnastics. Then eat when you get home from gymnastics too. Are drinking any water? You should be drinking 8-8oz glasses of water a day. Get a refillable bottle and bring it to school with you and drink water all day. If you are dehydrated you will be super tired. Also, if you don't eat enough you will be super tired.