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Go Back   Freemason Hirams Travels Masonic Forums > Health > Diet & Fitness

Diet & Fitness Diet & Fitness

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Old 03-29-2008, 08:30 AM
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Cynthia has a spectacular aura about
What am I doing wrong in my exercise routine? Serious work-out and fitness guru's...

...please give me your guidance I am at 1300 calories a day. I work out on the elliptical on the highest level for 35 minutes in the A.M. and then for another 25 in the evening 6 days a week. I've gotten down to the last 15-20 I am trying to lose. And now the scale won't budge. I also circuit train with weights 3X weekly. My body is changed dramatically....but no love from the damned scale, or very little, in the last couple of months. Anybody know why? Cuz I am about to bag it all buy a bottle, a smoke, pull up a couch, and marry me a Hostess delivery guy.
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