So far, I had about 1030 calories today...?

Sky · #1 (**permalink**) 03-30-2008, 11:23 PM

I am trying to lose weight. How many more calories should I have today? I still have to eat dinner. Did I eat too much already?

Wonde1 · #2 (**permalink**) 03-30-2008, 11:24 PM

Nope when you put dinner in you wil end the day with about 1500-1700 depending on what you eat and that is PERFECT!!!!!! Just eat a nice dinner full of proteins and if you are still hungry then have dessert because even if you are trying to loose weight you have to eat plenty of food because if you dont your body will go into starvation mode and your body will cause you to gain weight because it will double everything that it gets.

God Bless and enjoy dinner
Kasey =)

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
calories today?	heather s	Diet & Fitness	3	04-08-2008 02:51 PM
How many calories did i burn today at the gym??	Cheer For My King??	Diet & Fitness	0	04-07-2008 01:32 PM
How many calories did i eat today?..please help?	Christine !	Diet & Fitness	0	04-05-2008 05:00 PM
i ate 950 calories today and im not hungry??	jim b	Diet & Fitness	0	03-31-2008 10:30 AM
How many calories would you estimate i had today...?	Rookie	Diet & Fitness	0	03-28-2008 02:40 PM