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03-31-2008, 12:52 AM
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| "Dieting" but always hungry?
I'm trying to lose around ten pounds (rather quickly) with diet and exercise. I've been eating healthfully and watching how many calories I intake but I'm always starving! Not even just hungry, nearly ravenous! I eat enough...over 1000 calories a day, are there any tricks (besides drinking loads of water b/c it doesn't work for me) to helping feel more full?
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03-31-2008, 12:53 AM
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I'd say add some raw veggies to your diet. You can do that, and only be adding 100-200 calories a day to your diet. Also, drink tea. That helps MUCH more than water. |
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03-31-2008, 12:54 AM
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1000 calories is not very much at all, not if you weigh more than a 100lbs, and especially if you exercise.
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