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03-31-2008, 07:30 AM
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| Is this a good diet? ok,so I`m a little overweight and I want to know if this is a good diet plan;eveyday I`m going to have: Breakfast: small bowl of Oats with dried fruit and bran Snack: apple Lunch: Lentills(protein & Iron)and vegie soup Snack: Orange Dinner: a bowl of vegies and some lentills(protein helps to control any cravings I might have.) so,is that good? I`m a vegan. thanks in advance. I turned vegan to loose weight...Thanks guys       |
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